BREAKTHROUGH System

BTW "PLEASURE PRINCIPLES"

BREAKTHROUGH'S exclusive " Pleasure Principle" System is the foundation to its success.  Using the PP women eliminate guilt and deprivation and build self trust, freedom and fulfillment.  And of course lose weight in the process!

B BTW "DAILY PRACTICE"

Using ™ BREAKTHROUGH'S " Daily Practice", you will emmediately change your mindset from disempowered to joyful, confidant and grateful.  We know your state of mind IS your state of action and at ™ BREAKTHROUGH we use the " Daily Practice" to put you in such a supportive state that your food and exercise choices become easy!

C BTW "ILEP"

BREAKTHROUGH " ILEP", creates a structure which teaches you to create your own personal nutrition plan that best serves you, your lifestyle, specific needs, and favorite foods!  This system guides you step by step to identify key area's to focus and develop the necessary skills and support structures to maintain the change for good.

D BTW COACHING 

AHCT stands for Advanced Human Change Technologies, which is all based in the technology of Neuro-linguistic programming. What AHCT will do for you is overcome your own internal obstacles, self sabotage and powerfully support shifting your unsupportive thinking strategies to empowering states of confidence, clarity and focus.  This creates sustainable long term weight loss and true lifestyle change.  

E MIND/BODY GUEST EXPERTS

BREAKTHROUGH also uses a powerful emotional shifting tools called EFT.  Emotional Freedom Technique.  EFT is a remarkably simply system that in a moment can free you from cravings and compulsions with food, as well as release limiting beliefs and emotions.

BREAKTHROUGH is proud to bring in experts in the fields of emotional eating, mind/body wellness, feminine centered dance and sensuality, image and beauty.   

Each program may shift depending on feedback and needs.

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